top of page

BODY
Your Temple
*No Crazy Diets
*Achieve Dream Body
*Self-Express Through body movement
*Gain Strength & Endurance
*Healthy Eating Habits
*Reduce, Eliminate & Prevent Back Pain
*Stretching and Flexibility
*Building Core
Self - Image Transformation
How it works
2 Session a week | 1.5 hr Session
Activities:
To really "live," that into find life reasonably satisfying, you must have an adequate and realistic self image that you can live with. You must find your self acceptable to "you." You must have a wholesome self-esteem. You must have a self that you can trust and believe in. You must have a self that you are not ashamed to "be," and one that you can feel free to express creatively, rather than to hide or cover up. This training is designed specifically to shift your self-image altering the way you represent yourself to the world.
It's time to feel great in your skin!
Crossfit
Dancing
AcroYoga
Strength Training
Stretching
Yoga Trapeze*
$500/Monthly
*San Diego County




Expected Results
*Achieve Ideal Body
*Love the way you look and feel
*Increase Strength, Flexibility & Endurance
*Eliminate Body Aches
*Nourish Vitality
bottom of page